PILATES BODY

Are you new to Pilates?

Our Novice-level class is designed to teach you the fundamentals of Pilates while delivering a fun and challenging Reformer workout.

Our signature, full body athletic reformer class strengthens and tones the entire body. This open level class will define your core, sculpt your muscles, and improve posture and flexibility.

This class is created at the second level of difficulty. Our goal here is to target deeper muscles to aid in stability and balance while toning, strengthening, and lengthening. 

Get ready to increase your heart rate and feel the burn in our reformer cardio class! Burn fat while toning your entire body in this open level class.

Designed to increase your heart rate and make you sweat, building strength and endurance.